Let's be honest, It is the day you have been longing for since Sunday and you are about to imbibe and consume lots of naughty things to celebrate the fact that you don't have to be at work tomorrow. As a result, I am sharing a new fitness video with you today. I have a new Triple Threat: Push-Up series video live. Spend less than 5 minutes getting some cardio, push-ups and yoga stretches in. Watch, I mean DO the Plank Series first and then follow it up with this one for a more intense quickie :) If you don't have a jump rope, do jacks! No excuses.
I'm starting to warm up to this video thing, hope you are liking these. Let me know and SUBSCRIBE to my channel. I am filming some amazing nutrition & fitness ones today with Katie from ComplEAT nutrition today. They are going to be sick. xoxo